Saving 1 on 1 (diving at feet)

With the exception of a penalty kick, the closest a goalkeeper can get to scoring a goal is to save in a one-against-one situation.

Here are some things that we worked on.

Importance of hands behind the ball

Correct side to dive

2nd barrier when player kicks the ball in your hands

New hand shape "Gate" when you are close to a player

As a goalkeeper you are no good to your team if you are on the floor

Gold = Claim it, Silver = Deflect it, Bronze hold up until defenders come

When to dive. 1) Mistake, 2) foot pulls back 3) When the player goes around you

Starting position is like starting a race

Forwards get excited when in your penalty area and their touch often takes it away from them - be ready to collect

Be ready to make a second save if necessary

There are 3 main stages in saving in one-on-one situations

Assessment of the situation (Doing your homework on player during the game. ie what is their favorite foot? is that player likely to chip me? etc.

Decision to stay or go

Application of correct technique

Observations that we learned from include

Going down in Gate position too early or too far away from opponent resulting in not being in a good position to save shot or not being able to get hands up.

Pro's and cons about making forward come across the face of the goal

Goalkeepers can fake too

Be ready to rush forwards by being on them in some way after they touch into the area.

Communication with defenders when they are facing their own goal

When the ball is is the air bouncing, use that time to spread yourself (Peter Shmeichel style)

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Leon is Regional Director for UK International Soccer Camps